EMDR counseling

services

EMDR (Eye Movement Desensitization and Reprocessing) is a structured therapy approach that helps clients process difficult or traumatic memories using guided eye movements or other forms of bilateral stimulation. At AimWell, our EMDR-trained therapists (Buffy and Ashlyn) use this approach to help clients work through trauma, PTSD, anxiety, depression, OCD, chronic pain, and addiction in a supportive, paced environment.

EMDR is recognized as an effective treatment by organizations including the World Health Organization, the American Psychological Association, and the U.S. Department of Veterans Affairs. Learn more at EMDRIA.org.

Release the Past | Find Peace | Heal

What to expect of the intake process

+ 15-minute phone consultation with the provider of your choice (optional)

+ schedule over email, phone, or through our website

+ complete intake paperwork online before your first appointment

+ attend your first session! typically 50-60 minutes long

Why Choose AimWell?

To “AimWell” means taking intentional steps toward healing and maintaining your mental and emotional well-being. Our providers walk alongside you as you process and work through trauma, collaborating with you to set a pace that feels safe while helping you move toward lasting relief. When you schedule with us, we match you with a provider trained in EMDR, so you’re supported by someone experienced in this specific approach to healing.

Wherever you are on this journey, we’re ready to walk it with you. Book your first session today!