individual counseling
services
At AimWell Counseling and Wellness, we know how challenging life can get, especially when you’re also dealing with anxiety, depression, or major life transitions. Whether you're new to counseling or have worked with a therapist before, our licensed professional counselors are here for you as you find your way.
What is Individual Counseling?
Individual counseling is a one-on-one format, in-person or online, and can be conducted weekly, every other week, or once a month – or whatever frequency works for you. Our counselors provide person-centered care to individuals of all ages and specialize in providing support for:
Depression
Anxiety
Obsessive Compulsive Disorder
ADHD and ASD
Trauma
Going to a new counselor can be nerve-wracking! We work to make it as easy and stress free as possible.
What to expect of the intake process
+ 15-minute phone consultation with the provider of your choice (optional)
+ schedule over email or phone
+ complete intake paperwork online before your first appointment
+ attend your first session! typically 50-60 minutes long
Why Choose AimWell?
To “AimWell” means means taking intentional steps toward healing and maintaining your mental and emotional well-being. Our providers walk alongside you on this journey, collaborating with you to set and reach your goals. When you schedule with us, we match you with the provider who has similar lived experience to you, so they know what you’re going through.
Wherever you are on your journey, we’re ready to walk it with you. Book your first session today!
